Burning incense is great for anyone struggling with tension because of the relaxing effect it has. As a result of the calming effect of incense, it can be helpful in relieving built up tension in the muscles as well as in reliving stress and anxiety. The smooth aroma of incense affects the brain activities and stimulates various brain chemicals such as serotonin and dopamine which are the main causes of happiness, relaxation, and many more positive feelings.
Sit back, relax and enjoy. Establish the link within yourself of spiritual awareness, inner peace, and positive transformation. You must pray and meditate to clear you mind.
Approximately 11" long with a hole at one end to insert incense stick.
